Rachel Dahl
PTA,LMT
MA61234422
Rachel Dahl, Physical Therapist Assistant, Massage Therapist
Holistic Approach to Massage Therapy
I named my practice Holistic Massage because I believe in treating the whole person and not just the symptoms. My massage therapy sessions are designed to help my patients heal, unwind and reach their goals in life. With a holistic approach, my patients experience a sense of well-being that extends beyond the massage session. I help patients achieve their goals in pain relief and function by finding not just the victims in the body but the culprits.
As a licensed massage therapist with almost a decade of experience in physical therapy, I work to alleviate pain and promote recovery from injury and surgery. With personalized treatments focused on relieving stress, improving function, and reducing pain, my massages will help you achieve optimal health and wellness. .
I believe pressure is key. Enough to be productive but not so much it is counter productive. Some need more and others need less while both achieve the same results.
True pain relief and freeness of movement comes from finding the culprits not just the victims.
Therapeutic Massage
If you're looking for a way to accelerate your healing process, Therapeutic Massage is the ideal solution. I am trained in a range of massage techniques, including trigger point therapy, joint mobilizations and myofascial releases which can target specific areas of the body and promote the optimal healing. Whether you're recovering from injury or surgery.
Deep Tissue Massage
Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas. I combine myofascial and deep tissue release to provide lasting benefits of each session.
Lymphatic Massage
Sports Massage
Lymphatic massage therapy is designed to enhance your body's natural ability to heal and detoxify. Using gentle pressure with specialized techniques, we'll help promote lymphatic drainage, reduce inflammation, and improve circulation.
Sports massage is designed to help athletes prepare for and recover from their athletic activities. It is also helpful for people with injuries, chronic pain or restricted range of motion.
SOMASSAGE®
Myofascial releases of all four sides of the body that effectively helps support and redirect the fascial to where is belongs to bring back the balance your structures need to reach full function, posture and reduce pain. Myofascial is the tissue that connects bones, muscles and ligaments together. To have the full benefits of body work the fascia needs to be properly involved and worked.
Pregnancy Massage
With the massage cushions made for pregnant woman you can feel the full benefit and support your body needs through out its continuous changes over your three trimesters. During pregnancy a hormone is released to help your skin and body stretch and move as your baby grows. Due this hormone sometimes the body's structures move as well causing pain and discomfort. But with massage we can support and help keep your body in alignment , reducing pain increasing function.
Contact
553 Roosevelt Ave E Suite 204, Enumclaw, Wa, 98022
Tel: 253-205-1047